Is Amy's Gluten Free and Vegan Frozen Spanish Rice & Beans Enchilada Meal - 10oz Soy Free?

Description
Savory frozen entree delivers a bright, mildly spiced flavor with soft, tender components in a saucy texture. Often used as a quick microwave or oven entree, it serves as a convenient solo meal or easy side. Reviewers note convenience, consistent reheating, and mixed opinions on seasoning intensity, portability, and packaging.
Why it's not soy free
- organic soybeans
- soy
- organic tofu
organic soybeans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
Savory frozen entree delivers a bright, mildly spiced flavor with soft, tender components in a saucy texture. Often used as a quick microwave or oven entree, it serves as a convenient solo meal or easy side. Reviewers note convenience, consistent reheating, and mixed opinions on seasoning intensity, portability, and packaging.
Ingredients
Organic White Rice, Organic Pinto Beans, Organic Tomatoes, Filtered Water, Organic Corn, Organic Corn Tortillas (Organic White Corn Cooked In Water With A Trace Of Lime), Organic Onions, Organic Bell Peppers, Organic Zucchini, Organic Tofu (Filtered Water, Organic Soybeans, Nigari (Magnesium Chloride, A Natural Firming Agent)), Organic Black Beans, Expeller Pressed High Oleic Safflower, Sunflower Oil, Organic Sweet Rice Flour, Spices, Sea Salt, Organic Tapioca Starch, Olives, Organic Garlic, Organic Green Chiles, (Vegan), : Organic White Rice, Organic Green Chiles
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Often paired with Soy Free
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Where to buy
Amy's Gluten Free and Vegan Frozen Spanish Rice & Beans Enchilada Meal - 10oz is available at 22 retailers
About this product
Frozen Meal · Frozen


