Is Amy's Gluten Free and Vegan Frozen Spanish Rice & Beans Enchilada Meal - 10oz Gluten Free?
Description
Savory frozen entree delivers a bright, mildly spiced flavor with soft, tender components in a saucy texture. Often used as a quick microwave or oven entree, it serves as a convenient solo meal or easy side. Reviewers note convenience, consistent reheating, and mixed opinions on seasoning intensity, portability, and packaging.
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Description
Savory frozen entree delivers a bright, mildly spiced flavor with soft, tender components in a saucy texture. Often used as a quick microwave or oven entree, it serves as a convenient solo meal or easy side. Reviewers note convenience, consistent reheating, and mixed opinions on seasoning intensity, portability, and packaging.
Ingredients
Organic White Rice, Organic Pinto Beans, Organic Tomatoes, Filtered Water, Organic Corn, Organic Corn Tortillas (Organic White Corn Cooked In Water With A Trace Of Lime), Organic Onions, Organic Bell Peppers, Organic Zucchini, Organic Tofu (Filtered Water, Organic Soybeans, Nigari (Magnesium Chloride, A Natural Firming Agent)), Organic Black Beans, Expeller Pressed High Oleic Safflower, Sunflower Oil, Organic Sweet Rice Flour, Spices, Sea Salt, Organic Tapioca Starch, Olives, Organic Garlic, Organic Green Chiles, (Vegan), : Organic White Rice, Organic Green Chiles
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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