Yes! The manufacturer claims that this product is gluten free.

Is Amy's Vegan Rice Mac & Cheeze Organic Rice Pasta Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

This ready-to-heat boxed mac offers a smooth, creamy sauce with a mild, savory cheese-like flavor and tender pasta; consumers commonly use it as a quick weeknight meal, comfort food, or kid-friendly option. Reviews frequently note easy preparation and reliable taste, with occasional comments about slightly grainy or thin sauce consistency.

Ingredients

Organic rice pasta (organic rice flour, filtered water), filtered water, organic vegan cheddar-style cheeze (filtered water, tapioca starch, expeller pressed safflower oil, coconut oil, inactive yeast, pea protein isolate, salt, vegan natural flavors, xantham gum, citric acid, yeast extract, annatto [color]), organic high oleic safflower and/or sunflower oil, organic sweet rice flour, sea salt, nutritional yeast, mustard powder.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.