Is Kroger Queso Blanco Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar cheese
- cultured milk
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Nonfat Milk, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Butter Oil, Modified Food Starch, Contains 2 Percent Or Less Of The Following: Sodium Phosphate, Salt, Natural Flavors, Lactic Acid, Cellulose Gum, Datem, Mono And Diglycerides, Carrageenan, Citric Acid, Beta Carotene
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Often paired with GERD Friendly
About this product
Sauce · Liquid