Is Kroger Raisin Apple and Walnut High Fiber Instant Oatmeal Soy Free?
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Why it's not soy free
- soybean oil
soybean oil
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Calcium, Iron, Potassium, Whole Grain Oats, Soluble Corn Fiber, Raisins (raisins, Sunflower Oil), Dehydrated Apples, Walnuts (treated With Bht (preservative), Soybean Oil), Contains 2% Or Less Of: Natural Flavor, Salt, Sucralose, Spices. Contains Walnuts.
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Often paired with Soy Free
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cereal · Dried