Is Kroger® Reduced Sugar Maple Brown Sugar Instant Oatmeal Packets Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Why it's a maybe for alpha-gal friendly

  • riboflavin
  • calcium carbonate
  • vitamin a palmitate
  • natural flavor

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Kroger reduced sugar maple brown sugar instant oatmeal packets are a nutritious and convenient breakfast option. Made with 100% whole grain oats, these packets provide a good source of fiber, calcium, iron, and other essential vitamins and minerals. With half the sugar of regular Quaker Instant Oatmeal Maple & Brown Sugar, they offer a healthier alternative. Each packet is easy to prepare and ready in just 90 seconds. The 10 individual packets ensure convenient portion control. Customers appreciate the reduced sugar content and the fact that these oatmeal packets are a good source of soluble fiber.

Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Rolled oats, sugar, salt, natural flavor, brown sugar, artificial flavor, calcium carbonate, caramel color, ferric orthophosphate, vitamin A palmitate, niacinamide, thiamine mononitrate, riboflavin, pyridoxine hydrochloride, sucralose, folic acid.

Check Kroger® Reduced Sugar Maple Brown Sugar Instant Oatmeal Packets against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Kroger® Reduced Sugar Maple Brown Sugar Instant Oatmeal Packets is available at 2 retailers

KrogerRalphs

About this product

Grain · Pouch

Flavor
Sweet
Texture
CreamyThick
Commonly used for
BreakfastOn The Go