Is Kroger® Roast Beef Deli Style Flatbread Sandwich GERD Friendly?
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Why it's not GERD friendly
- provolone cheese
- cheese cultures
- beef broth
- modified corn starch product: beef
- roast beef - water
- pasteurized milk
- vinegar
provolone cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potato Flour, Canola Oil, Raw Sugar, Contains 2% Or Less Of: Yeast, Sea Salt, Natural Mold Inhibitors (Cultured Wheat Starch, Cultured Sugar, Vinegar), Sodium Bicarbonate, Calcium Sulfate, Sodium Acid Pyrophosphate, Ascorbic Acid, Enzymes, Roast Beef - Water And Modified Corn Starch Product: Beef, Beef Broth, Salt, Contains 2% Or Less Of: Modified Corn Starch, Potassium Acetate, Sodium Phosphates, Potassium Lactate, Natural Flavor, Sugar, Provolone Cheese: Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin (A Natural Mold Inhibitor), Color Added), Soy Lecithin (Non-sticking Agent), Caramelized Yellow Onions: Yellow Onions, Sugar, Apple Juice Concentrate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Bread · Whole