Is Kroger® Roasted Chicken Noodle Soup Low FODMAP?
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Ingredients
Chicken Broth, Cooked Roasted White Chicken Meat, Carrots, Enriched Egg Noodles (Wheat Flour, Egg White, Whole Egg, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Contains Less Than 2% Of: Corn Starch, Salt, Yeast Extract, Chicken Fat, Natural Flavor, Sugar, Isolated Soy Protein, Sodium Phosphate, Maltodextrin, Garlic Powder, Ascorbic Acid, Beta Carotene (For Color), Spice, Chives, Chicken Broth, Chives
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.