Is Kroger® Salsa Style Fire Roasted Diced Tomatoes GERD Friendly?

Description
This fire-roasted canned option offers smoky, slightly bright flavor with tender, juicy diced pieces and a soft, pulpy texture. Commonly used to add charred depth to salsas, soups, chilis, tacos, and dips. Customer feedback highlights consistent smoky taste, convenient packaging, good value, and occasional variability in chunk size and aroma.
Why it's not GERD friendly
- citric acid
- dehydrated garlic
- tomato puree
- diced jalapeno peppers
- fired roasted tomatoes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This fire-roasted canned option offers smoky, slightly bright flavor with tender, juicy diced pieces and a soft, pulpy texture. Commonly used to add charred depth to salsas, soups, chilis, tacos, and dips. Customer feedback highlights consistent smoky taste, convenient packaging, good value, and occasional variability in chunk size and aroma.
Ingredients
Fired Roasted Tomatoes, Tomato Puree, Diced Jalapeno Peppers, Diced Anaheim Peppers, Sea Salt, Dehydrated Onions, Citric Acid, Spices, Acetic Acid, Dehydrated Garlic, Calcium Chloride
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Salsa · Pouch


