Is Kroger® Sausage Egg & Cheese Croissant Sandwiches 2 Count Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 5 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat flour
malted barley flour
other gluten containing grain
wheat
gluten containing grain products
enriched flour
natural and artificial flavor
oat fiber
natural and artificial flavors
+1 more

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- And Diglycerides, Potassium Sorbate , Citric Acid , Natural And Artificial Flavor, Beta-carotene Color, Vitamin A Palmitate), High Fructose Corn Syrup, Oat Fiber, Contains Less Than 2% Of Each Of The Following: Yeast, Soybean Oil, Salt, Eggs, Calcium Propionate & Potassium Sorbate, Hydroxypropyl Methylcellulose, Dextrose, Sugar, Maltodextrin, Natural And Artificial Flavors, Acacia (Gum Arabic), Capric And Caprylic Acid Triglyceride Blend, Pork Sausage Patty: Pork, Contains 2% Or Less Of: Salt, Sodium Phosphate, Spice, Flavoring, Bha, Propyl Gallate, Citric Acid, Caramel Color, Egg Patty: Whole Eggs, Dry Whole Milk, Xanthan Gum, Soy Lecithin, Process American Sharp Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Annatto (For Color), Sorbic Acid, Acetic Acid, Enzymes, Soy Lecithin

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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