Is Kroger Sausage & Pancake On A Stick Original Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

chicken sausage link
milk
nonfat dry milk
pork
dextrose
cholesterol

chicken sausage link

Dietitian note

Sausage is a seasoned meat product usually made from ground pork, beef, or poultry, and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calories, Total Fat, Cholesterol, Sodium, Total Carbohydrate, Protein, Caclcium, Iron, Pork And Chicken Sausage Link (pork, Mechanically Separated Chicken, Sugar, Water, Salt, Contains 2% Or Less Of: Dextrose, Maple Syrup. Calcium Lactate, Spices, Sodium Phosphates, Corn Syrup Solids, Maple Flavor, Caramel Color, Citric Acid, Casing Made From Calcium Alginate), Batter (wheat Flour [bleached], Sugar, Soybean Oil, Soy Flour, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Eggs, Dextrose, Salt, Artificial Flavor, Nonfat Dry Milk), Water, Cooked In Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil). Contains: Wheat, Soy, Milk, Eggs.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.