Is Kroger® Sesame Chili Stir Fry Kit Vegetarian?
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Ingredients
Vegetables (Broccoli Florets, Cabbage, Bok Choy, Snow Peas, Snap Peas), Sriracha Sesame Ginger Sauce (Water, Sugar, Canola Oil, Sesame Oil, Soy Sauce (Water, Wheat, Soybeans, Salt), Distilled Vinegar, Sriracha Sauce (Distilled Vinegar, Cayenne Peppers, Sugar, Salt, Jalapeno Puree (Jalapeno Peppers, Salt, Citric Acid), Water, Carrot Fiber, Dried Garlic, Natural Flavors, Xanthan Gum, Spice, Paprika), Salt, Modified Corn Starch, Rice Vinegar, Ginger, Pineapple Juice Concentrate, Ketchup (Tomato Concentrate, Distilled Vinegar, Sugar, Salt, Dried Onion, Spice, Natural Flavor), Dried Peppers, Cilantro, Xanthan Gum, Sesame Seeds, Dried Garlic, Spice, Carrageenan Gum, Natural Flavor, Citric Acid), May Vary By Season
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.