Is Kroger® Shaved Buffalo Chicken Breast Low FODMAP?

Ingredients

Enriched Wheat Flour ( Wheat Flour , Malted Barley Flour , Reduced Iron , Niacin , Thiamine Mononitrate [ Vitamin B1 ] , Riboflavin [ Vitamin B2 ] , Folic Acid ) , Water , Sugar , Contains 2% Or Less Of : Each Of : the Following : Yeast , Soybean Oil , Wheat Gluten , Salt , Monoglycerides , Calcium Propionate ( Preservative ) , Datem , Vinegar , Enzymes , Ascorbic Acid , Citric Acid , Calcium Sulfate , Potassium Iodate , Monocalcium Phosphate , Soy Lecithin .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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