No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 5 ingredients that may not comply.

Is Kroger® Small Curd Fat Free Cottage Cheese Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 5 ingredients that may not comply.

Description

Fine, tender curds yield a creamy, slightly lumpy texture and a mild, tangy flavor. Commonly spooned on salads, paired with fruit, spread on toast, mixed into dips, or used in baking. Reviewers note versatility and freshness; some report occasional watery separation or a blander-than-expected taste and appreciate its easy preparation.

Ingredients

Cultured Skim Milk, Whey, Salt, Potassium Chloride, Modified Corn Starch, Cultured Dextrose, Artificial Color (Titanium Dioxide), Guar Gum, Sorbic Acid (To Maintain Freshness), Locust Bean Gum, Citric Acid, Natural Flavors, Carrageenan, Polysorbate 80, Enzymes, Vitamin A Palmitate

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? Kroger® Small Curd Fat Free Cottage Cheese | Spoonful