Is kroger sour cream angel food cake Low FODMAP?
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Ingredients
egg whites (with triethyl citrate for whipping), sugar, bleached enriched flour bleached wheat flour, niacin, reduced iron, thiamine per container 1/8th cake (46g) mononitrate, riboflavin, folic acid), contains 2% or less of salt, calcium sulfate, wheat and corn starch, monocalcium phosphate, adipic acid, maltodextrin, calcium phosphate, gum acacia, natural and artificial flavor (contains milk), sodium diacetate (preservative), serving ries 140 % daily value 0% sted fat og s fat og esterol omg um 160mg 7% atal carbohydrate 31g 11% dietary fiber og total sugars 24g 0% contains: wheat, eggs, milk,
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Unknown · Slice, Piece