Is Kroger® Sour Cream & Onion Flavored Potato Chips Low FODMAP?
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Ingredients
Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn, Canola, Sunflower Oil), Seasoning (Whey, Skim Milk, Dextrose, Salt, Onion Powder, Sugar, Citric Acid, Spice, Sour Cream (Cream, Milk, Bacterial Culture), Disodium Inosinate And Guanylate, Torula Yeast, Lactic Acid, Natural Flavors (Including Sour Cream And Blue Cheese Flavors), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes)), Contains 2% Or Less: Silicon Dioxide (Anticaking Agent)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Kroger® Sour Cream & Onion Flavored Potato Chips is available at 2 retailers
About this product
Chips · Pouch