Is Kroger® Southern Style Potato Salad GERD Friendly?
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Why it's not GERD friendly
- citric acid
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes, Mayonnaise (Soybean Oil, Distilled Vinegar, Egg Yolk, Water, Salt, Natural Flavor), Sugar, Pickle Relish (Cucumbers, Sugar, Salt, Xanthan Gum, Alum, Natural Flavors, Polysorbate 80, Turmeric [For Color]).Contains Less Than 2% of the Following: Bell Pepper, Celery, Carrot, Onion, Salt, Wheat Germ, Distilled Vinegar, Lactic Acid, Citric Acid, Ascorbic Acid, Sodium Ascorbate, Ascorbyl Palmitate, Xanthan Gum, Spice, Beta Carotene (For Color), Sodium Lactate, Potassium Sorbate and Sodium Benzoate (Preservatives)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kroger® Southern Style Potato Salad is available at 4 retailers
About this product
Unknown · Spreadable