Is Kroger® Spinach Dijon Salad Kit Vegetarian?

Ingredients

SPINACH, HARD COOKED EGG, SWEET ONION DRESSING (water, canola oil, sugar, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, spices], onion, white wine vinegar, onion juice, contains less than 2% of salt, distilled vinegar, dehydrated onion, xanthan gum, lemon juice concentrate, spices, natural flavors), MONTEREY JACK AND COLBY CHEESE BLEND (monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes], colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), DRIED CRANBERRIES (cranberries, sugar), ALMONDS. Contains Egg, Milk, Tree Nuts (Almonds).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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