Is Kroger Spinach Dijon Salad Kit Dairy Free?

Ingredients

Spinach, Sweet Onion Dressing (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Spices], Onion, White Wine Vinegar, Onion Juice, Contains Less Than 2% Of Salt, Distilled Vinegar, Dehydrated Onion, Xanthan Gum, Lemon Juice Concentrate, Spices, Natural Flavors), Hard Boiled Eggs, Monterey Jack And Colby Cheese Blend (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Chow Mein Noodles (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Barley Flour, Water, Salt).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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