Is Kroger® Spinach Sour Cream Dip Alpha-Gal?
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Ingredients
Cultured Cream And Skim Milk, Whey, Contains 2% Or Less Of The Following: Spinach, Dehydrated Vegetables (Red Bell Peppers, Onion, Garlic, Carrots, Celery, Leeks), Salt, Sugar, Spice, Modified Corn Starch, Gelatin, Guar Gum, Locust Bean Gum, Carrageenan, Monosodium Glutamate, Hydrolyzed Soy Protein, Natural And Artificial Flavors, Sodium Phosphate, Sodium Citrate, Calcium Sulfate, Soybean Oil, Citric Acid, Potassium Sorbate
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.