Is Kroger® Sriracha Ranch Salad Dressing Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

aged red peppers
chili sauce

aged red peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Soybean Oil, Water, Lowfat Buttermilk (Cultured Lowfat And Skim Milk, Salt, Tapioca Starch, Locust Bean Gum, Carrageenan), Chili Sauce (Aged Red Peppers, Vinegar, Salt, Dried Garlic), Sugar, Egg Yolk, Sour Cream Powder (Cream, Nonfat Milk, Cultures), Vinegar, Contains 1% Or Less Of Salt, Spice, Dried Garlic, Dried Onion, Parsley, Phosphoric Acid, Xanthan Gum, Modified Corn Starch, Monosodium Glutamate, Natural Flavors, Maltodextrin, Sodium Benzoate, Potassium Sorbate, Calcium Disodium Edta (To Protect Flavor), Citric And Malic Acid

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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