Is Kroger® Stir Fry Mandarin Orange Kit Vegan?
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Ingredients
Vegetables (Brussels Sprouts, Carrot, Broccoli Florets, Snow Peas, Snap Peas, Kale), Mandarin Orange Sauce (Sugar, Water, Orange Juice Concentrate, Soy Sauce (Water, Wheat, Soybean, Salt), White Wine Vinegar, Garlic (Water, Garlic), Tomato Paste, Corn Starch, Ginger, Tomato (Tomato, Tomato Juice, Citric Acid, Calcium Chloride), Dried Orange Peel, Distilled Vinegar, Tapioca Syrup, Sea Salt, Dried Red Pepper, Rice Vinegar, Spices, Onion Powder, Expeller Pressed Canola Oil), May Vary By Season
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.