Is Kroger Sweet & Salty Peanut, Cashew & Caramel Granola Bars Alpha-Gal Friendly?

Ingredients

Peanuts, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Corn Syrup, Cashews, Whole Rolled Oats, Rice Flour, Glycerin, Wheat Flakes (wheat, Salt, Malt Extract), Peanut Butter, Wheat Flakes, Canola Oil (canola Oil, Ascorbic Acid - A Preservative, Rosemary Extract), Gum Arabic, Maltodextrin, Natural And Artificial Flavor, Sea Salt, Honey, Molasses, Salt, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Color (caramel), Almond Butter, Soy Lecithin. Contains: Almonds, Cashews, Milk, Peanuts, Soy, Wheat. May Contain: Coconut, Hazelnuts.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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