Is Kroger® Tex Mex Spicy Southwest Dip Tub Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

jalapeno pepper
chili pepper
tomato powder
paprika
bell pepper

jalapeno pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cultured Cream And Skim Milk, Whey, Contains 2% Or Less Of The Following: Sugar, Onion, Salt, Bell Pepper, Tomato Powder, Paprika, Chili Pepper, Garlic Powder, Jalapeno Pepper, Spice, Modified Corn Starch, Gelatin, Guar Gum, Locust Bean Gum, Carrageenan, Hydrolyzed Soy Protein, Monosodium Glutamate, Natural And Artificial Flavors, Sodium Phosphate, Sodium Citrate, Calcium Sulfate, Soybean Oil, Lactic Acid, Malic Acid, Acetic Acid, Paprika And Turmeric Extracts (For Color), Disodium Guanylate, Disodium Inosinate, Potassium Sorbate

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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