Is Kroger® Tex Mex Spicy Southwest Dip Tub Low FODMAP?

Ingredients

Cultured Cream And Skim Milk, Whey, Contains 2% Or Less Of The Following: Sugar, Onion, Salt, Bell Pepper, Tomato Powder, Paprika, Chili Pepper, Garlic Powder, Jalapeno Pepper, Spice, Modified Corn Starch, Gelatin, Guar Gum, Locust Bean Gum, Carrageenan, Hydrolyzed Soy Protein, Monosodium Glutamate, Natural And Artificial Flavors, Sodium Phosphate, Sodium Citrate, Calcium Sulfate, Soybean Oil, Lactic Acid, Malic Acid, Acetic Acid, Paprika And Turmeric Extracts (For Color), Disodium Guanylate, Disodium Inosinate, Potassium Sorbate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Dip · Spreadable