Is Marketside Premium Heatable Spinach Artichoke Dip Small Tub, 16 oz, 1 Count (Refrigerated) Low FODMAP?

Ingredients

Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum), Mayonnaise (Soybean Oil, Water Egg Yolks, Distilled Vinegar, Contains Less than 2%: Salt, Sugar, Corn Syrup, Corn Syrup, Spice, Lemon Juice Concentrate), Spinach, Artichoke Hearts, Water, Salt, Citric Acid [Preservative], Ascorbic Acid [Preservative], Parmesan Cheese [Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Low-Mositure Part-Skim, Mozzarella Cheese and Medium Asiago Cheese Blend with Garlic (Low-Moisture Part-Skim Mozzarella Cheese [Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes], Medium Asiago Cheese [Pasteurized Milk, Cheese Culture, salt, Enzymes], Garlic, Natamycin [A Mold Inhibito]), Sour Cream (Cultured Pasteurized Grade A Milk, Cream Nonfat Dry Milk, Gelatin), Salt Sugar, Distiled Vinegar, Lemon Juice Concentrate, Glucono Delta-Lactone, Potassium Sorbate [Preservative], Sodium Benzoate [Preservative], Xanthan Gum, Citric Acid[Preservative].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Marketside Premium Heatable Spinach Artichoke Dip Small Tub, 16 oz, 1 Count (Refrigerated) is available at 1 retailer

About this product

Dip · Spreadable