Is Bitchin' Sauce This Dip is Nuts! Organic Spinach Artichoke Dip Low FODMAP?
Description
A creamy, savory dip with smooth yet slightly chunky texture, often served as a party appetizer, spread, or chip accompaniment. Reviewers note bold, tangy flavor, jar convenience, and versatility for snacks or warm servings; some mention occasional saltiness or thinner consistency in certain batches depending on storage or processing methods.
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Description
A creamy, savory dip with smooth yet slightly chunky texture, often served as a party appetizer, spread, or chip accompaniment. Reviewers note bold, tangy flavor, jar convenience, and versatility for snacks or warm servings; some mention occasional saltiness or thinner consistency in certain batches depending on storage or processing methods.
Ingredients
Water, Organic Almonds, Organic Sunflower Oil, Organic Lemon Juice, Organic Spinach, Nutritional Yeast, Organic Coconut Aminos, Artichoke Hearts, Organic Garlic, Organic Jalapeno, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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