Is Kroger® Thai Inspirations Sweet Chili Peanut Sauce Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

peppers
dried red bell peppers
red chili peppers

peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water , Sugar , Peanut Paste , Red Chili Peppers ( Peppers , Citric Acid , Salt , Acetic Acid , Calcium Chloride ) , Soy Sauce ( Water , Wheat , Soybeans , Salt ) , Brown Sugar , Mustard Sauce ( Distilled Vinegar , Water , Mustard Seed , Salt , White Wine , Sugar , Spice , Turmeric ) , Minced Garlic ( Garlic Juice , Dehydrated Garlic , Salt , Phosphoric Acid ) , Contains 2% Or Less Of : Rice Vinegar , Sesame Oil , Spices , Rice Wine , Lactic Acid , Onion and Garlic Powder , Dried Red Bell Peppers , Modified Corn Starch , Xanthan Gum , Sodium Benzoate ( Preservative ) , Natural Flavor .

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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