Is Kroger Tortellini Cheese with Creamy Ricotta Romano & Parmesan Dairy Free?

Ingredients

Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Pasteurized Whole Eggs. Filling Ingredients: Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Part Skim Ricotta (whey, Milk, Vinegar, Carrageenan [stabilizer]), Water, Canola Oil, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti-caking Agent]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti-caking Agent]), Salt, Black Pepper, Nutmeg. Contains: Wheat, Milk, Eggs.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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