Is Kroger® Traditional Snack Mix Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 8 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • vitamin b12
  • vitamin a palmitate
  • disodium inosinate
  • dextrose
  • +4 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

Enriched Wheat Flour ( Wheat Flour , Niacinamide , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Whole Wheat , Degermed Yellow Corn Meal , Vegetable Oil ( Contains : One Or More of : The Following Oils : Canola , Sunflower ) , Sugar , Contains 2% Or Less Of : Salt , Rye Flour , Maltodextrin , Natural Flavor ( Contains : Milk ) , Yeast , Hydrolyzed Corn Protein , Molasses , Sodium Bicarbonate , Garlic , Onion Powder , Corn Flour , Caramel Color , Malt Syrup , Calcium Carbonate , Spices , Dextrose , Yeast Extract , Trisodium Phosphate , Disodium Inosinate and Disodium Guanylate , Sodium Ascorbate , Citric Acid , BHT ( a Preservative ) , Reduced Iron , Caraway Seed , Fumaric Acid , Sodium Diacetate , Vitamin A Palmitate , Zinc Oxide , Niacinamide , Vitamin D , Folic Acid , Pyridoxine Hydrochloride , Riboflavin , Thiamine Mononitrate , Vitamin B12 .

Check Kroger® Traditional Snack Mix against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Kroger® Traditional Snack Mix is available at 6 retailers

KrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Snack · Pouch

Flavor
SavoryGarlickySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go