Is KROGER, TRAIL MIX, SALTED CARAMEL Gluten Free?

Ingredients

SALTED CARAMEL SEASONED ALMONDS AND CASHEWS (ALMONDS, CASHEWS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL], SUGAR, BROWN SUGAR, WHEY POWDER, SALT, NATURAL FLAVORS), MILK CHOCOLATE COVERED CARAMELS (CARAMEL [SUGAR, CORN SYRUP, LIQUID SUGAR, SKIM MILK, PALM OIL, BUTTER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN], SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR MILK , SEA SALT, LACTOSE, WATER, SOY LECITHN, NATURAL FLAVOR, CONFECTIONERS GLAZE, GUM ARABIC, CORN SYRUP, MODIFIED TAPIOCA STARCH, COCONUT OIL, CITRIC ACID, SORBIC ACID), BUTTERSCOTCH CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, DRY BUTTERMILK, WHEY POWDER, COCONUT OIL, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, COCOA POWDER, NATURAL VANILLA EXTRACT, SALT), YOGURT FLAVORED WAFFLE CONE PIECES (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, SWEET WHEY, NONFAT YOGURT POWDER [CULTURED WHEY, NONFAT MILK], TITANIUM DIOXIDE, SOY LECITHIN, LACTIC ACID, NATURAL FLAVORS], WAFFLE CONE PIECES [UNBLEACHED WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (SOYBEAN AND/OR PALM OIL), SALT, SOY LECITHIN], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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