Is KROGER, TRAIL MIX, SALTED CARAMEL Low FODMAP?

Ingredients

SALTED CARAMEL SEASONED ALMONDS AND CASHEWS (ALMONDS, CASHEWS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL], SUGAR, BROWN SUGAR, WHEY POWDER, SALT, NATURAL FLAVORS), MILK CHOCOLATE COVERED CARAMELS (CARAMEL [SUGAR, CORN SYRUP, LIQUID SUGAR, SKIM MILK, PALM OIL, BUTTER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN], SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR MILK , SEA SALT, LACTOSE, WATER, SOY LECITHN, NATURAL FLAVOR, CONFECTIONERS GLAZE, GUM ARABIC, CORN SYRUP, MODIFIED TAPIOCA STARCH, COCONUT OIL, CITRIC ACID, SORBIC ACID), BUTTERSCOTCH CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, DRY BUTTERMILK, WHEY POWDER, COCONUT OIL, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, COCOA POWDER, NATURAL VANILLA EXTRACT, SALT), YOGURT FLAVORED WAFFLE CONE PIECES (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, SWEET WHEY, NONFAT YOGURT POWDER [CULTURED WHEY, NONFAT MILK], TITANIUM DIOXIDE, SOY LECITHIN, LACTIC ACID, NATURAL FLAVORS], WAFFLE CONE PIECES [UNBLEACHED WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (SOYBEAN AND/OR PALM OIL), SALT, SOY LECITHIN], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Pouch