Is Kroger® Vanilla Instant Pudding & Pie Filling GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

nonfat milk
nonfat milk, mono-, diglycerides, disodium phosphate, salt, beta carotene

nonfat milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

nonfat milk, mono-, diglycerides, disodium phosphate, salt, beta carotene

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Sugar, Dextrose, Modified Tapioca And Corn Starch, Tetrasodium Pyrophosphate, Contains 2% Or Less Of: Nonfat Milk, Mono- And Diglycerides, Disodium Phosphate, Salt, Beta Carotene (Color), Soy Lecithin, Modified Corn Starch, Artificial Flavor, Sugar, Artificial Flavor

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