Is Kroger® Vanilla Instant Pudding & Pie Filling Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

nonfat milk
nonfat milk, mono-, diglycerides, disodium phosphate, salt, beta carotene

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

nonfat milk, mono-, diglycerides, disodium phosphate, salt, beta carotene

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Sugar, Dextrose, Modified Tapioca And Corn Starch, Tetrasodium Pyrophosphate, Contains 2% Or Less Of: Nonfat Milk, Mono- And Diglycerides, Disodium Phosphate, Salt, Beta Carotene (Color), Soy Lecithin, Modified Corn Starch, Artificial Flavor, Sugar, Artificial Flavor

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