Is Kroger® Wheat Bread Low FODMAP?
Description
Mild, slightly nutty flavor with a soft, springy crumb and thin, tender crust. Evenly sliced loaves hold together for sandwiches, toasting, and grilled cheese; reviewers commonly note consistent freshness and affordability, with dependable texture for everyday use and easy handling for packed lunches and quick breakfasts, pleasing many shoppers overall.
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Description
Mild, slightly nutty flavor with a soft, springy crumb and thin, tender crust. Evenly sliced loaves hold together for sandwiches, toasting, and grilled cheese; reviewers commonly note consistent freshness and affordability, with dependable texture for everyday use and easy handling for packed lunches and quick breakfasts, pleasing many shoppers overall.
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast. Contains 2% Or Less Of Salt, Molasses, Soybean Oil, Wheat Gluten, Sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Propionate (preservative). Contains: Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.