Is Kroger® White Cheddar Rice Cakes GERD Friendly?
Description
Light, crunchy rounds offer a mild white-cheddar tang and an airy, crisp texture, commonly used as a quick snack, lunchbox addition, or base for spreads and toppings. Customers often note consistent crunch and convenient portioning, while some mention the cheese flavor is subtle and better with complementary toppings in reviews.
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Why it's not GERD friendly
- cheese cultures
- citric acid
- cheddar cheese solids
- cheese flavor blend
- nonfat dry milk
- milk
- butter milk powder
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, crunchy rounds offer a mild white-cheddar tang and an airy, crisp texture, commonly used as a quick snack, lunchbox addition, or base for spreads and toppings. Customers often note consistent crunch and convenient portioning, while some mention the cheese flavor is subtle and better with complementary toppings in reviews.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE GRAIN BROWN RICE, CORN (WITH GERM REMOVED), CHEESE FLAVOR BLEND (SALT, BUTTER MILK POWDER, CORN MALTODEXTRIN, WHITE CHEDDAR AND CHEDDAR CHEESE SOLIDS [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY PERMEATE, SUNFLOWER OIL, CORN SYRUP SOLIDS, YEAST EXTRACT, ARTIFICIAL FLAVOR, MODIFIED CORNSTARCH, NONFAT DRY MILK, CITRIC ACID, WHEY, LACTIC ACID, DISODIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, MONO AND DIGLYCERIDES, ONION POWDER, HYDROXYLATED SOY LECITHIN), SUNFLOWER OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →Similar Products
Where to buy
Kroger® White Cheddar Rice Cakes is available at 5 retailers
About this product
Snack · Cracker