Is Kroger® Yogurt Covered Almonds Alpha-Gal Friendly?
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Ingredients
Yogurt Coating (Evaporated Organic Cane Sugar, Palm Kernel Oil, Yogurt Powder (Cultured Whey, Nonfat Milk), Soy Lecithin (An Emulsifier), Lactic Acid, Vanilla Powder, Salt), Almonds (Almonds, Peanut Oil), Contains Less Than 1% Of: Gum Acacia, Confectioners Glaze,contains: Soy, Almonds, Milk,may Contain: Peanuts, Other Tree Nuts, Wheat, For 673 - Natural Packaged Snacks Bagged Item:processed On Equipment That Also Processes Peanuts, Tree Nuts, Wheat
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.