Is Kroger® Zesty Italian Salad Dressing & Marinade Mix 4 Count GERD Friendly?
Description
Bright, tangy herb-forward flavor with a zesty bite and smooth vinaigrette-like mouthfeel when mixed; dry granulated mix rehydrates into a pourable dressing. Commonly used on salads, as a marinade for chicken, seafood, and vegetables, and to season pasta salads. Reviewers note convenience, easy preparation, and versatility but occasional clumping issues.
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright, tangy herb-forward flavor with a zesty bite and smooth vinaigrette-like mouthfeel when mixed; dry granulated mix rehydrates into a pourable dressing. Commonly used on salads, as a marinade for chicken, seafood, and vegetables, and to season pasta salads. Reviewers note convenience, easy preparation, and versatility but occasional clumping issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR, SALT, GARLIC*, ONION*, SPICE, BELL PEPPER* (SODIUM SULFITE TO PROMOTE COLOR RETENTION), PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kroger® Zesty Italian Salad Dressing & Marinade Mix 4 Count is available at 6 retailers
About this product
Dressing · Powder