Is Kroger® Zesty Italian Salad Dressing & Marinade Mix 4 Count Low FODMAP?
Description
Bright, tangy herb-forward flavor with a zesty bite and smooth vinaigrette-like mouthfeel when mixed; dry granulated mix rehydrates into a pourable dressing. Commonly used on salads, as a marinade for chicken, seafood, and vegetables, and to season pasta salads. Reviewers note convenience, easy preparation, and versatility but occasional clumping issues.
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Description
Bright, tangy herb-forward flavor with a zesty bite and smooth vinaigrette-like mouthfeel when mixed; dry granulated mix rehydrates into a pourable dressing. Commonly used on salads, as a marinade for chicken, seafood, and vegetables, and to season pasta salads. Reviewers note convenience, easy preparation, and versatility but occasional clumping issues.
Ingredients
SUGAR, SALT, GARLIC*, ONION*, SPICE, BELL PEPPER* (SODIUM SULFITE TO PROMOTE COLOR RETENTION), PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.