No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kroger® Zesty Italian Salad Dressing & Marinade Mix 4 Count Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Bright, tangy herb-forward flavor with a zesty bite and smooth vinaigrette-like mouthfeel when mixed; dry granulated mix rehydrates into a pourable dressing. Commonly used on salads, as a marinade for chicken, seafood, and vegetables, and to season pasta salads. Reviewers note convenience, easy preparation, and versatility but occasional clumping issues.

Ingredients

SUGAR, SALT, GARLIC*, ONION*, SPICE, BELL PEPPER* (SODIUM SULFITE TO PROMOTE COLOR RETENTION), PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, CITRIC ACID.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Hidden Valley Original Ranch Salad Dressing & Topping, Gluten Free - 16 Ounce Bottle

Primal Kitchen Dressing & Marinade Made with Avocado Oil Paleo Ranch -- 8 fl oz

Olive Garden Signature Italian Dressing 16 fl. oz. Bottle

Kraft Zesty Italian Salad Dressing - 16 fl oz

Hidden Valley Original Ranch Salad Dressing & Topping, Gluten Free - 24 Ounce Bottle

Where to buy

Kroger® Zesty Italian Salad Dressing & Marinade Mix 4 Count is available at 6 retailers

KrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Dressing · Powder

Flavor
GarlickyHerbaceousSavoryTangy
Texture
Powdery
Commonly used for
MarinadingSaladDipping
Low FODMAP? Kroger® Zesty Italian Salad Dressing & Marinade Mix 4 Count | Spoonful