Is Kroger® Zesty Italian Salad Dressing & Marinade Mix Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

dehydrated bell pepper

dehydrated bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, SALT, DEHYDRATED GARLIC AND ONION, SPICE, DEHYDRATED BELL PEPPER (SODIUM SULFITE TO PROMOTE COLOR RETENTION), PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, CITRIC ACID.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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