Is KRUMBLE CAKE, WILD BLUEBERRIES Gluten Free?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WHOLE EGGS, WATER, SOYBEAN OIL, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), BLUEBERRIES, BLUEBERRY FILLING (HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, BLUEBERRIES, MODIFIED FOOD STARCH, SUGAR, GELLAN GUM, CITRIC ACID, SODIUM CITRATE, POTASSIUM SORBATE, ARTIFICIAL FLAVOR, LOCUST BEAN GUM AND SPICES), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID (PRESERVATIVES), ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED], CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: FOOD STARCH-MODIFIED, NON-FAT MILK AND WHEY SOLIDS, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], EGG WHITE, SODIUM STEAROYL LACTYLATE, WHEAT GLUTEN, SALT, VANILLA POWDER (MALTODEXTRIN, SILICON DIOXIDE, PROPYLENE GLYCOL, AND NATURAL FLAVORS), SOY FLOUR, ARTIFICIAL FLAVOR, LEMON JUICE FROM CONCENTRATE [WATER, CONCENTRATED LEMON JUICE], XANTHAN GUM, SODIUM CARBOXYMETHYL CELLULOSE, POTASSIUM SORBATE (PRESERVATIVE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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