Is Krunch Bars, Chocolate, 6 Pack Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cream
skim milk, water, high fructose corn syrup, cocoa
nonfat milk
milkfat
whey

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ICE CREAM SHELL: MILKFAT AND NONFAT MILK, CORN SYRUP, SUGAR, WHEY, CONTAINS LESS THAN 2% OF NATURAL FLAVORS, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN. FLAVORED CORE: SKIM MILK, WATER, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, COCOA (PROCESSED WITH ALKALI), CREAM, CONTAINS LESS THAN 2% OF MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN.CAKE CRUNCH: BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, CARAMEL COLOR, CONTAINS 2% OR LESS OF COCOA, BAKING SODA, SALT, ARTIFICIAL FLAVORS, SOY LECITHIN. DIP COATING: SOYBEAN OIL, COCONUT OIL, SUGAR, COCOA (PROCESSED WITH ALKALI), WHEY, SOY LECITHIN, ARTIFICIAL FLAVOR.

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