Is Krunch Bars, Chocolate, 6 Pack Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybean oil
soy lecithin

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ICE CREAM SHELL: MILKFAT AND NONFAT MILK, CORN SYRUP, SUGAR, WHEY, CONTAINS LESS THAN 2% OF NATURAL FLAVORS, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN. FLAVORED CORE: SKIM MILK, WATER, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, COCOA (PROCESSED WITH ALKALI), CREAM, CONTAINS LESS THAN 2% OF MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN.CAKE CRUNCH: BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, CARAMEL COLOR, CONTAINS 2% OR LESS OF COCOA, BAKING SODA, SALT, ARTIFICIAL FLAVORS, SOY LECITHIN. DIP COATING: SOYBEAN OIL, COCONUT OIL, SUGAR, COCOA (PROCESSED WITH ALKALI), WHEY, SOY LECITHIN, ARTIFICIAL FLAVOR.

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