Is Krusteaz Cinnamon Swirl Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not gluten free

wheat flour
malted barley flour
wheat
enriched bleached flour
food starch-modified
natural flavor

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Sugar, Dextrose, Food Starch-modified, Palm And Soybean Oil, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate), Arabic Gum, Tapioca Starch, Xanthan Gum, Natural Flavor. Topping Ingredients: Sugar, Palm And Soybean Oil, Brown Sugar, Cinnamon, Molasses Powder, Salt, Silicon Dioxide (anticaking Agent), Natural Flavor. Contains: Wheat. May Contain Milk, Eggs, Soy And Tree Nuts.

Check Krusteaz Cinnamon Swirl against your own diets in the app.

Take it with you

Scan to open Krusteaz Cinnamon Swirl in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Krusteaz Cinnamon Swirl in the Spoonful app

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.