Is Krusteaz Cinnamon Swirl Low FODMAP?

Ingredients

Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Sugar, Dextrose, Food Starch-modified, Palm And Soybean Oil, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate), Arabic Gum, Tapioca Starch, Xanthan Gum, Natural Flavor. Topping Ingredients: Sugar, Palm And Soybean Oil, Brown Sugar, Cinnamon, Molasses Powder, Salt, Silicon Dioxide (anticaking Agent), Natural Flavor. Contains: Wheat. May Contain Milk, Eggs, Soy And Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Krusteaz Cinnamon Swirl is available at 1 retailer

About this product

Grain · Powder