Is Krusteaz Muffin Mix - Premium Double Chocolate Gluten Free?
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Ingredients
Sugar, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Artificial Flavor), Cocoa (Processed With Alkali), Food Starch-modified, Arabic, Gum, Leavening (Baking Soda, Sodium Aluminum Phosphate), Propylene Glycol Monoester, Salt, Soybean Oil, Mono- And Diglycerides, Artificial Flavor, Sodium Stearoyl Lactylate, Xanthan Gum, Sugar, Xanthan Gum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.