Is KTC Chick Peas in Salted Water 400g Gluten Free?
Description
Lightly salty, mildly nutty flavor with a firm yet tender texture; commonly used straight from the can in salads, stews, hummus and warm grain bowls. Reviewers frequently cite reliable taste and convenience, while some note occasional variation in firmness and stray skins or split beans, affecting texture and presentation occasionally.
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Description
Lightly salty, mildly nutty flavor with a firm yet tender texture; commonly used straight from the can in salads, stews, hummus and warm grain bowls. Reviewers frequently cite reliable taste and convenience, while some note occasional variation in firmness and stray skins or split beans, affecting texture and presentation occasionally.
Ingredients
Chick Peas (60%), Water, Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.