Is Kuhne Sauerkraut German Barrel 810g Low FODMAP?
Description
Tangy, moderately crisp fermented side with a pronounced sour note and a soft-yet-crisp texture, commonly served warm with sausages, in sandwiches, or as a cold condiment. Reviewers often cite dependable tang and convenient packaging; some mention variable firmness and occasional excess liquid that alters flavor and mouthfeel across different purchases.
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Description
Tangy, moderately crisp fermented side with a pronounced sour note and a soft-yet-crisp texture, commonly served warm with sausages, in sandwiches, or as a cold condiment. Reviewers often cite dependable tang and convenient packaging; some mention variable firmness and occasional excess liquid that alters flavor and mouthfeel across different purchases.
Ingredients
White Cabbage, Salt, Source Of Fibre, Source Of Calcium
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.