Is Cracker Barrel Sharp White Cheddar Mac N Cheese Macaroni and Cheese Dinner, 14 oz Box, Shelf-Stable Low FODMAP?
Description
Sharp white cheddar delivers a tangy, pronounced flavor with a creamy, velvety sauce coating tender macaroni. Commonly used as a quick family meal, side dish, or comforting solo dinner. Customer reviews cite reliable convenience, bold cheese taste, and smooth texture, with occasional notes of stronger saltiness or slight graininess reported.
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Description
Sharp white cheddar delivers a tangy, pronounced flavor with a creamy, velvety sauce coating tender macaroni. Commonly used as a quick family meal, side dish, or comforting solo dinner. Customer reviews cite reliable convenience, bold cheese taste, and smooth texture, with occasional notes of stronger saltiness or slight graininess reported.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, MILK, SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SALT, SKIM MILK, WHEY PROTEIN CONCENTRATE, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID [PRESERVATIVE], MILKFAT, CHEESE CULTURE, ENZYMES, ANNATTO EXTRACT [COLOR]).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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