Is Jovial Organic Mac & Cheese White Cheddar Low FODMAP?
Description
Smooth, mildly tangy flavor with a creamy, velvety texture and tender bites. Often described by shoppers as reliably easy to prepare for quick weeknight meals, family lunches, or side dishes. Reviewers commonly note satisfying comfort-food mouthfeel, consistent heat-stability, and straightforward packaging, with occasional remarks about portion size and value overall.
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Description
Smooth, mildly tangy flavor with a creamy, velvety texture and tender bites. Often described by shoppers as reliably easy to prepare for quick weeknight meals, family lunches, or side dishes. Reviewers commonly note satisfying comfort-food mouthfeel, consistent heat-stability, and straightforward packaging, with occasional remarks about portion size and value overall.
Ingredients
Organic Brown Rice Pasta (Organic brown rice flour, water), Organic Cheese Blend: Organic Cheddar Cheese (Organic Milk, Salt, Cheese Cultures, and Enzymes), Organic Buttermilk, Salt, Disodium Phosphate. Contains milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.